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	<title>Comments for General Health and Fitness</title>
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	<link>http://generalhealthandfitness.com</link>
	<description>Health and Fitness Tips</description>
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		<title>Comment on Swine Flu by Cure Swine Flu</title>
		<link>http://generalhealthandfitness.com/swine-flu/187/comment-page-1/#comment-86</link>
		<dc:creator>Cure Swine Flu</dc:creator>
		<pubDate>Sun, 30 Aug 2009 12:22:31 +0000</pubDate>
		<guid isPermaLink="false">http://generalhealthandfitness.com/?p=187#comment-86</guid>
		<description>There is loads of hype around this flu, hype to get people to take the vaccine, if you don&#039;t normally take it why would you now? The media that&#039;s the reason, and of course they our best health at heart right??</description>
		<content:encoded><![CDATA[<p>There is loads of hype around this flu, hype to get people to take the vaccine, if you don&#8217;t normally take it why would you now? The media that&#8217;s the reason, and of course they our best health at heart right??</p>
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		<title>Comment on Swimming Your Way To Better Health by health care</title>
		<link>http://generalhealthandfitness.com/swimming-your-way-to-better-health/67/comment-page-1/#comment-56</link>
		<dc:creator>health care</dc:creator>
		<pubDate>Fri, 29 May 2009 03:43:38 +0000</pubDate>
		<guid isPermaLink="false">http://generalhealthandfitness.com/?p=67#comment-56</guid>
		<description>Interesting article. I have read some of your posts and they are good. Where did you got all the information from. :)</description>
		<content:encoded><![CDATA[<p>Interesting article. I have read some of your posts and they are good. Where did you got all the information from. <img src='http://generalhealthandfitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on The Need For A New Level Of Fitness For Seniors by Fitness Is Important for Seniors, Too! : Free Fitness Programs</title>
		<link>http://generalhealthandfitness.com/the-need-for-a-new-level-of-fitness-for-seniors/71/comment-page-1/#comment-55</link>
		<dc:creator>Fitness Is Important for Seniors, Too! : Free Fitness Programs</dc:creator>
		<pubDate>Thu, 28 May 2009 16:46:48 +0000</pubDate>
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		<description>[...] General Health and Fitness » Blog Archive » The Need For A New &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] General Health and Fitness » Blog Archive » The Need For A New &#8230; [...]</p>
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		<title>Comment on How to keep you body fit by Health and Fitness</title>
		<link>http://generalhealthandfitness.com/how-to-keep-you-body-fit/205/comment-page-1/#comment-19</link>
		<dc:creator>Health and Fitness</dc:creator>
		<pubDate>Thu, 14 May 2009 11:02:21 +0000</pubDate>
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		<description>Suppose it can be done, but there is nothing better for the mind and body than to get out and get some fresh air and play a game of tennis or go cycling.</description>
		<content:encoded><![CDATA[<p>Suppose it can be done, but there is nothing better for the mind and body than to get out and get some fresh air and play a game of tennis or go cycling.</p>
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		<title>Comment on Swimming Your Way To Better Health by Tyler</title>
		<link>http://generalhealthandfitness.com/swimming-your-way-to-better-health/67/comment-page-1/#comment-4</link>
		<dc:creator>Tyler</dc:creator>
		<pubDate>Tue, 28 Apr 2009 14:15:30 +0000</pubDate>
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		<description>I have to say that swimming is a tremendous low impact workout. It is not taxing on the body(like running) and can be done well into your older years.

I have found the biggest problem to be finding pool time! Not the easiest thing to do.</description>
		<content:encoded><![CDATA[<p>I have to say that swimming is a tremendous low impact workout. It is not taxing on the body(like running) and can be done well into your older years.</p>
<p>I have found the biggest problem to be finding pool time! Not the easiest thing to do.</p>
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